Claire Callaghan
"Frozen shoulder" - myths, truths and treatments. Part 2
This is the second of a 2 part series. Click here for Part 1. We know that this can be a pretty horrific condition, with inflammation,...
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Testimonials: 1:1 appointments. Currently virtual delivery via Zoom
Testimonials: 1:1 appointments. Currently virtual delivery via Zoom
Claire Callaghan
Claire Callaghan
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Claire Callaghan
- Oct 29, 2021
- 4 min
"Frozen shoulder" - myths, truths and treatments. Part 1
Frozen shoulder how to relieve pain, why it happens, what makes it worse, how to self treat, how to treat
203 views0 comments
Claire Callaghan
- Feb 4, 2021
- 8 min
How to buy the best sports bra
You’ve invested in decent running shoes, maybe had a gait analysis, and quite possibly have a smart watch and on-trend leggings. But what...
305 views
Claire Callaghan
- Dec 8, 2020
- 4 min
The surprising secrets to fixing sore hips
Sore on the outer hip? You’re not alone. 1 in 4 women over 50 suffer with this pain, with women are three times more likely to develop...
2,157 views0 comments
Claire Callaghan
- Aug 30, 2020
- 3 min
"Swimmer's shoulder" - tips, training and technique
Wish you were here? This is the Queensland pool I grew up swimming in and one of my favourite places. As anyone who swims knows, the...
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Claire Callaghan
- Jul 22, 2020
- 5 min
Gait analysis explained: how it helps you
Outdoor running gait analysis In recent months I’ve successfully treated patients and delivered webinars virtually via Zoom, in line with...
187 views0 comments
Claire Callaghan
- Jun 11, 2020
- 4 min
A Sporting Woman's quick guide to the Pelvic Floor
If you've been to an antenatal class, a pilates class or had a baby, chances are the phrase 'pelvic floor' has been mentioned. But what...
305 views0 comments
Claire Callaghan
- May 8, 2020
- 2 min
How do online Physio consultations work?
Zoom Physio consultation
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Claire Callaghan
- Sep 27, 2019
- 3 min
Menopause, weight, pain and fatigue – what’s the link?
Hints and tips for managing menopause
773 views0 comments
Claire Callaghan
- Sep 13, 2019
- 2 min
The outside of my knee is hurting – can I run through it? The latest on Iliotibial band syndrome
If you have experienced pain during and after running in the outer knee that makes you limp, wince and stop in your tracks, chances are...
191 views0 comments
Claire Callaghan
- Aug 12, 2019
- 3 min
Increasing training? Run harder, train smarter and avoid injury
Injury, training, increase distance, half marathon
296 views0 comments
Claire Callaghan
- Jul 19, 2019
- 2 min
Roses, Diamonds and Silver Ferns - staying injury free at the top of Netball
Coaches and good landing technique can help to prevent netball injuries
32 views
Claire Callaghan
- Jul 16, 2019
- 2 min
4 top tips for Plantar fasciitis
Plantar fasciitis (or Plantar Fasciopathy) appears as pain and extreme sensitivity in the heel. Often worse when you first get up in the...
250 views
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