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        Masterclasses and Events

I present online Masterclasses once or twice each month. They are usually on a Friday at 1pm, covering a range of topics associated with Women's Physical Health, Wellbeing and Performance. They are for women who want to be and remain active, mothers of daughters and health care and exercise professionals. Subscribe to my newsletter for event updates, advice on pain and injuries, support for an active life and discount codes.

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