Claire CallaghanNov 9, 20215 min"Frozen shoulder" - myths, truths and treatments. Part 2 This is the second of a 2 part series. Click here for Part 1. We know that this can be incredibly painful and debilitating, with...
Claire CallaghanDec 8, 20204 minSurprising secrets to fixing sore hips Women Hip pain when I lie on it
Claire CallaghanNov 18, 20203 minHome working? Stop feeling sluggish, be pain freeWho'd have thought so many of us would be working from home? Many have embraced the change, despite the stress of balancing home and...
Claire CallaghanAug 30, 20203 min"Swimmer's shoulder" - tips, training and technique Wish you were here? This is the Queensland pool I grew up swimming in and one of my favourite places. As anyone who swims knows, the...
Claire CallaghanJul 22, 20205 minGait analysis explained: how it helps you Outdoor running gait analysis In recent months I’ve successfully treated patients and delivered webinars virtually via Zoom, in line with...
Claire CallaghanApr 16, 20205 minOver 70? How to stay active during lockdown “There is no situation, there is no age, there is no condition where exercise is not a good thing, so anything that can be done to allow...
Claire CallaghanMar 25, 20201 minTop tips for fitness, immune function and free exercise videos during the coronavirus crisisHere's an article I've written for Enterprise Nation - a community for small business owners. It outlines 4 key ways to stay fit and keep...
Claire CallaghanNov 16, 20194 min5 strengthening exercises you can do at homeWant to workout but can't get to the gym? Here are 5 exercises which cover the whole body. You can run through them in less than 10...