Claire CallaghanNov 9, 20215 min"Frozen shoulder" - myths, truths and treatments. Part 2 This is the second of a 2 part series. Click here for Part 1. We know that this can be incredibly painful and debilitating, with...
Claire CallaghanNov 18, 20203 minHome working? Stop feeling sluggish, be pain freeWho'd have thought so many of us would be working from home? Many have embraced the change, despite the stress of balancing home and...
Claire CallaghanAug 30, 20203 min"Swimmer's shoulder" - tips, training and technique Wish you were here? This is the Queensland pool I grew up swimming in and one of my favourite places. As anyone who swims knows, the...