The session will cover

• How menopausal and age related changes can impact women's joints

• Joint diseases - are they affecting you? Why now? What else is going on?

• Self help - what to do to resolve pain, be able to move well and become more flexible

• Myths vs fact - collagen, supplements, HRT

• 5 top tips

• 5 quick wins

Includes and e-booklet to keep from the session.

Presented online, this event is recorded. Join live and ask questions or catch up in your own time.