Physical health and wellbeing for
women and families
This site's is for women and families wanting information on physical health, wellbeing and sports injuries. I'm sharing my knowledge on how our bodies work and change through different stages of life, from childhood and teens to adulthood, pregnancy, post baby, menopause and beyond.
My aim is to help you manage their physical wellbeing through these different stages and help you and your family to be at your best.
My blogs outline how to address and resolve sports injuries, pain, stiffness and weakness.
Skype Consultation: Due to the Coronavirus Pandemic, I am not doing in person consultataion (see statement).
I am available for Skype consults: £30 for 30-45 minutes.
Covered by insurance? I'm covered to do Skype consults and exercise prescription for those insured by AXA/PPP, WPA and CIGNA insurance. These are undertaken in accordance with Health Professional's Council and Chartered Society of Physiotherapy guidelines to ensure quality treatment and confidentiality.
I do academic teaching for:
Universities and tertiary institutions.
Continuing Professional Education for GPs
Health, sport and exercise professionals.
Organisations worked with include University of Bristol, University of the West of England, Royal College of GPs, Bristol City Council, UK Athletics, England Athletics, the Lawn Tennis Association, South West Hockey, England Rugby/RFU, Swimming Australia and British Universities and Colleges Sport (BUCS) and This Mum Runs.
I speak regularly at events and workshops on health, wellbeing, sport and exercise.
Please contact me if you are interested in having me along to speak at your institution, club or health and wellbeing event.
Professional Qualifications: B.Pty (University of Queensland, l1995), MSc (Cardiff University, 2011).
Member of the Chartered Society of Physiotherapy Registration No 073174
Registered with the Health Professionals Council Registration No PH51958
Disclosure: All patient information and examples of cases on here are written with full consent of the patient . In some cases names have been changed by request.
Disclaimer: Whilst I am a Chartered Physiotherapist, I do not endorse or promote any specific brand or product in a professional capacity. My opinions on products are my own and are based on my professional and personal experiences. Onine information and blogs do not substitute for clinical diagnosis and management. In the case of health care concerns or persistent pain, consulting a GP or relevant health care professsional is advised.
GDPR: for Policies relating to GDPR and patient confidentiality please contact me directly.