Health, Wellbeing, Performance
I'm a Chartered Physiotherapist specialising in Sport, Exercise and Women's Health. .
25 + years experience. Focused on helping you be pain free and achieve your goals, whatever they may be.
Virtual Consultations available via Zoom. Book here.
I specialise in workshops, courses and webinars to help women often in conjunction with fellow Health Care and Exercise Professionals.
About me
Aussie born and British based, I’ve been a Chartered Physiotherapist for over 25 years. I specialise in Sport and Exercise Physiotherapy for women, children and young adults.
Qualifications and experience
After studying for my primary degree in Physiotherapy (University of Queensland, 1995), I worked in the NHS and private sector, both in Australia and the UK, as well as for local and national sports teams. I also have a Masters in Sport and Exercise Physiotherapy (Cardiff University, 2011).
I've conducted research supporting women to optimise their health at different life stages, from teens to mid life, and been part of studies return to sport post injury and post orthopaedic surgical rehab.
I led The Sports Medicine Clinic at University of Bristol for many years, working with students and the wider public. I oversaw the care of people of all ages and abilities - from the inactive to elite sports people, and many in between.
As an active mum of 2 children, runner, swimmer, gym member and racket sports player, I understand the demands on your body, focus and tim
Working with others, Collaborations
I work closely with Medics, Allied Health Professionals, Coaches, Pilates Instructors, other Specialist Physios and Personal Trainers. I have a professional and personal connection with This Mum Runs (most recently advising on their Run30 App) and volunteer as a County Safeguarding Officer with Avon Tennis.
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Registered with and accredited by
Events and Masterclasses
Winter and Spring 2021
Exercise Masterclasses for Female runners
Starting Wednesday 10th March, 7 pm-8 pm. 4 week block.
40 mins running specific, female specific exercises, 20 mins Q and A , sports injury and running performance discussion. Class numbers limited to ensure quality.
Click here for information and bookings.
Eating and Strengthening for Active Women (with Nutritionist and Dietitian Sue Baic) Tues 30th March, 7.30pm - 9pm. Info and bookings here
Masterclasses - Physical Activity and Exercise in Pregnancy and Postnatally
Managing Menopause - a guide to help you through life's changes
TEL: 07913233344 |
Professional Qualifications: B.Pty (University of Queensland, 1995)
MSc (Cardiff University, 2011).
Member of the Chartered Society of Physiotherapy Registration No 073174
Registered with the Health Professionals Council Registration No PH51958
Disclosure: All patient information and examples of cases on here are written with full consent of the patient . In some cases names have been changed by request.
Disclaimer: Whilst I am a Chartered Physiotherapist, I do not endorse or promote any specific brand or product in a professional capacity. My opinions on products are my own and are based on my professional and personal experiences. Onine information and blogs do not substitute for clinical diagnosis and management. In the case of health care concerns or persistent pain, consulting a GP or relevant health care professsional is advised.
GDPR: for Policies relating to GDPR and patient confidentiality please contact me directly.
COVID 19 and VIRTUAL CONSULTATION related policies and all risks assessments available on request.
CONTACT
07913233344
Professional Qualifications: B.Pty (University of Queensland, 1995)
MSc (Cardiff University, 2011).
Member of the Chartered Society of Physiotherapy Registration No 073174
Registered with the Health Professionals Council Registration No PH51958
Disclosure: All patient information and examples of cases on here are written with full consent of the patient . In some cases names have been changed by request.
Disclaimer: Whilst I am a Chartered Physiotherapist, I do not endorse or promote any specific brand or product in a professional capacity. My opinions on products are my own and are based on my professional and personal experiences. Onine information and blogs do not substitute for clinical diagnosis and management. In the case of health care concerns or persistent pain, consulting a GP or relevant health care professsional is advised.
GDPR: for Policies relating to GDPR and patient confidentiality please contact me directly.
COVID 19 and VIRTUAL CONSULTATION related policies and all risks assessments available on request.