Physical health and wellbeing for
women and families
I'm a Chartered Physiotherapist specialising in Sport, Exercise and Women's Health. My focus is to support you and your family through different stages of life, from childhood and teens to adulthood, pregnancy, post baby, menopause and into older age. I'm here to help you with your physical wellbeing through these different stages and help you and your family be at your best.
I specialise in workshops, courses and webinars to help women. These are often done in conjunction with fellow Health Care and Exercise Professionals, ensuring high quality content that you can trust.
For helpful hints and tips on injury, pain, health and wellbeing, see my blog
Events and Workshops
I do events and workshops alongside fellow health and exercise professionals, including Dietitians and Nutritionists and sports coaches on a variety of women's health topics, including
Exercise Masterclasses for Female Runners
Eating and Strengthening for an Active Lifestyle
Post natal health and wellbeing
Exercise in Pregnancy
These are designed to inform and empower women with the information and guidance they need to manage their wellbeing.
Events and workshops are currently presented online will return in August 2020.
I do academic teaching for:
· Universities and tertiary institutions.
· Continuing Professional Education for GPs
· Health, sport and exercise professionals.
Organisations worked with include University of Bristol, University of the West of England, Royal College of GPs, Bristol City Council, UK Athletics, England Athletics, the Lawn Tennis Association, South West Hockey, England Rugby/RFU, Swimming Australia and British Universities and Colleges Sport (BUCS) and This Mum Runs.
I speak regularly at events and workshops on health, wellbeing, sport and exercise.
Professional Qualifications: B.Pty (University of Queensland, 1995)
MSc (Cardiff University, 2011).
Member of the Chartered Society of Physiotherapy Registration No 073174
Registered with the Health Professionals Council Registration No PH51958
Disclosure: All patient information and examples of cases on here are written with full consent of the patient . In some cases names have been changed by request.
Disclaimer: Whilst I am a Chartered Physiotherapist, I do not endorse or promote any specific brand or product in a professional capacity. My opinions on products are my own and are based on my professional and personal experiences. Onine information and blogs do not substitute for clinical diagnosis and management. In the case of health care concerns or persistent pain, consulting a GP or relevant health care professsional is advised.
GDPR: for Policies relating to GDPR and patient confidentiality please contact me directly.