Speaking and writing
Speaking
I frequently speak at live and online events for health and exercise professionals, workplace health and wellbeing, sporting organisations and women’s groups.
Please contact me regarding topics, availability and rates.
Women’s physical health, sport and exercise
I regularly speak at events for women’s groups and sporting groups. I also present talks and workshops for professional organisations as part of continuing professional development.
Key topics I speak on include
Female specific factors affecting sports injuries in particular sports and sports specific exercises to help. Sports I cover include netball, running, cricket, hockey, tennis, padel, golf, crossfit
Women’s running injuries
Perimenopause and joint pain
Perimenopause and Running
Women and ageing: how to help joint, muscle and bone pain
Women and osteoarthritis: the essentials
Workplace health
I regularly give talks and masterclasses on physical health and women’s health in the workplace for organisations and institutions. I adopt a proactive approach to deepen women’s understanding of health and movement and give them tools to effectively manage their health and wellbeing.
Key topics I speak on include
Moving well through midlife and menopause
Strengthening for midlife and menopause
How to manage common joint and muscle problems in the workplace and beyond
My work helps women feel supported and understood, in their place of work. Through recognising the common health and wellbeing challenges they face and providing actionable solutions, women can be more productive and engaged. It also helps build a culture of inclusion where talent is retained and employees can thrive.
As featured in…
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What amount of running is safe for children and teenagers?
This article looks at Overtraining burnout is a distinct possibility for children.
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Train Smart & Avoid Injury with Claire Callaghan B.Pty MSc (Episode 30)
It’s hard to chase big goals and live your best life when you’re getting sidelined by injuries, which is a struggle many women face during the menopause transition. This week’s guest, physiotherapist Claire Callaghan, B.Pty MSc, specialises in just that - helping you be pain free and achieve your goals, whatever they may be.
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Support for your lifestyle
Are you suffering from more joint and muscle pains or are injuries taking longer to resolve? There are steps, big and small, that you can take to counteract this and to ‘future proof’ yourself.
Click here to view the article.
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Claire has been interviewed on BBC radio many times. The range of topics include women's health in midlife, osteoarthritis, joint surgery, women's running, preparing for a 10k and half marathon and opinions on current health and exercise trends.
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In this podcast for health and exercise professionals, Claire discusses what we need to know about Perimenopause and its effects on our joints, muscles, bones and strength. Listen here
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Menopause and running – what do clinicians and women need to know?
Claire is going to be sharing her extensive knowledge on menopause, an important topic that we all could benefit from knowing more about.
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"The Hottest Running App in the UK", Apple July 2020
Women’s physio, Claire Callaghan, shares advice on everything from pelvic health to managing hormonal changes and periods; from running after a c-section, to keeping your core strong.
A Guide to Postnatal Running
When is it ok to start running after having a child? how quickly should you progress?
This blog post explores the postpartum exercise journey.
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Lunch and Learn: Women's physical wellbeing at work
In this Lunch and Learn, Claire Callaghan, a chartered physiotherapist, shares top tips and practical solutions to stay well throughout your career and thrive at work.
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Boost Your Joint Health
Joint pain can be a symptom of so many different issues, from menopause-related aches, to undiagnosed autoimmune conditions.
This article explores the origins of menopausal joint pain and provides tips and exercises to deal with the symptoms.
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Episode 172. Running, Menopause and Busting Myths
The Active Mom Podcast is A Real Moms’ Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey.