Claire Callaghan Events
Nourish and Nurture
A wellbeing journey through the city of Bath
Saturday 21st November 2026
10.30am - 5pm Bath, United Kingdom
This carefully curated day is for women who want to step away from the noise and confusions of modern wellness and rediscover a calmer, more trusting relationship with food, movement and themselves.
I am doing the event alongside Laura Clark, dietitian and nutritionist specialising in menopause, Fern Green, food writer and chef and Robyn from Robyn’s Yoga Studio.
It includes nourish, notice, movement and restorative sessions, a cookery session and visits to Persephone books, Bramley and Robyn’s Yoga Studio. We’ll also take a gentle stroll around beautiful Bath.
In my session I will be guiding women through a gentle movement session to improve body awareness, flexibility and confidence in movement. You’ll discover practical ways to reconnect with your posture, breathing and deep stabilising muscles, and simple movement strategies you can take into everyday life.
This day is for you if...
✔ You’re tired of not trusting your body.
✔ You’d love to enjoy food without constantly second-guessing yourself.
✔ You know what you think you ‘should’ be doing – but struggle to make it feel natural.
✔ You feel a sense of disconnection between your mind and your body
✔ You’re craving a day that’s nourishing in every sense of the word.
Find out more by clicking the button below.
Therapy Show 2026
Weight loss injections, bones, muscles and metabolism: what does the evidence say?
25th-26th November 2026
3.10 pm NEC Birmingham
I will be speaking on Thursday 26th November at the Therapy Show in Birmingham, 3.10 pm at the Clinical Skills Lab.
Therapy Show is a leading event for health, therapy, exercise and rehabilitation professionals. This multi-disciplinary event enables learning and sharing of fresh perspectives with evidence based talks, exhibits and discussion.
I’ll be reviewing the evidence on weight loss injections and how they impact bone, joint, and metabolic health and how we can use this knowledge to best support those using them.
There are many other brilliant speakers there on the day and interesting stands, so if you‘re a therapist, join us for learning and connecting.