Testimonials - Nutrition and Strength training for an Active Lifestyle Event. Led by Claire Callghan and Sue Baic
"It was fantastic to listen to the scienced and evidence regarding sports nutrition. It made me realise how exaggerated some of the popular health claims are. I found the stability exercises really useful to incorporate into my fitness regime. I loved having a chance to ask the experts their advice on health and wellbeing specifically targeted to my active lifestyle." Cathy, Bristol.
"Claire provided information for a range of activity levels in a relaxed and informal way. The workshop was a good combination of science and practical advice to use immediately, whatever your level of fitness." Kirsty, Bristol.
Testimonials - Nutrition and Strengthening for Menopause and Positive Ageing Event. Led by Claire Callaghan and Sue Baic
“A thoroughly informative and enjoyable morning spent with like minded women, learning a host of new things to take forward in dealing with my menopause. Both Claire and Sue were warm and friendly, while giving fantastic professional advice and information. I would thoroughly recommend this seminar for any woman - regardless of where she is in her Menopause journey... wish I’d had this info earlier in my life, I’d have been so much better informed and prepared for this natural stage of my life.” Karen Apperley, Bristol
“The workshop was great with a good mixture of information and practical advice, delivered in a friendly and supportive environment. The combination of expert experienced dietitian and physiotherapist is an inspired idea bringing different disciplines together to great effect. I have made positive changes to my routines and diet as a direct result of the workshop and would highly recommend it. Thank you Claire and Sue.” Claire Nuttall, Bristol